Master Table Tennis with World-Class Coaching

Join over 100,000 players improving their game with expert coaching, step-by-step videos, and personalised feedback.

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  • Access to our most popular tutorials
  • Weekly newsletters with exclusive tips
  • Get your table tennis questions answered by our expert coaches
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Meet Your Coaches

Alois Rosario

Alois Rosario

Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.

Jeff Plumb

Jeff Plumb

Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.

Success Stories from the PingSkills Community

See how players just like you are reaching their full potential with personalised coaching and support.

Rick Testimonial

"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."

Rick, Competitive Player

"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."

John, Amateur Player

"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"

Sarah, Enthusiast Player

"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."

Paul, Competitive Player

We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game

How PingSkills Works

Your guide to improving your table tennis skills with personalised, expert coaching.

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Create an account to unlock free content and start your journey to becoming a better player.

Watch Expert Tutorials

Access professional training videos from world-class coaches like Alois Rosario and Jeff Plumb.

Ask Questions & Get Feedback

Join a community where you can ask questions and receive feedback from coaches and fellow players.

Track Your Progress

Follow structured training plans and track your progress as you improve your skills.


Our Latest Content

3 Proven Solo Table Tennis Drills for Fast Improvement

Want to improve your table tennis skills but don’t have a partner to practice with? No worries! In this video, we show you 3 proven solo table tennis drills that will help you boost your game, even when you’re training alone. No partner? No problem! With these solo drills, you can keep improving your skills and dominate the table tennis game.

Watch Our Latest Tutorial

Recent Tutorials

Distracted by the Crowd? Master Your Table Tennis Focus

Staying focused during a table tennis match can be tough, especially when the crowd is loud and distracting. But don’t worry—we’ve got you covered! In this video, we’ll explore essential mental strategies to block out the noise, maintain your composure, and play your best game, no matter how chaotic the crowd gets.

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Topspin Mastery: Hit Harder Without Losing Control

Ever wondered why your powerful shots keep flying off the table? The secret is topspin! In this video, we’ll show you how topspin can help you hit harder while keeping the ball in play, even when facing blockers and defensive players. Here’s what you’ll learn: ✅ How topspin creates control and keeps your shots on the table ✅ Key techniques for generating spin while maintaining power ✅ How to adjust your topspin against blocks, backspin, and topspin Topspin isn’t just a skill—it’s a game-changer. Master this technique, and you’ll add speed, precision, and consistency to your attacks.

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Pushing to Win: How to Dominate with Spin and Deception

Think pushing is just a defensive move? Think again! In this video, we’ll show you how to turn your pushes into powerful weapons on the table. Learn how to use spin, speed, and deception to outmaneuver your opponents and win more points. Here’s what we’ll cover: ✅ How to add heavy backspin, no-spin, and even sidespin to your pushes. ✅ How to vary speed and placement for maximum effectiveness. ✅ How to deceive your opponent with clever push techniques. Whether you're facing an aggressive looper or a defensive blocker, these tactics will help you stay in control and dominate the game.

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Simplify Your Strokes: The Japanese Secret to Precision and Power

Are you overcomplicating your table tennis strokes? In this video, we explore the power of simplicity by adopting straight-line strokes. Inspired by the efficiency of Japanese architecture, we’ll show you how linear strokes can improve your precision, power, and consistency. You’ll learn: ✔️ Why straight strokes give you better control and accuracy. ✔️ How to maximize speed and spin with efficient energy transfer. ✔️ The secret to consistent timing, even under pressure. Ditch the unnecessary complexity and watch your game transform!

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Smart Strategy or Costly Mistake? Retreating in Table Tennis

In this video, we dive into the critical decision every table tennis player faces—when to stay close to the table and when to retreat. Although it looks good when you are back from the table playing big topspin strokes, you'll win more points by staying closer to the table and cutting down your opponent's time.

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Why Young Athletes Should Play Many Sports: Specialisation vs Generalisation

Table Tennis Thoughts

Discover why encouraging young athletes to play multiple sports builds a stronger foundation for long-term success and lifelong enjoyment of sport.

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Show #374 - What's Wrong With Me?

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