Training Program

Training

Arwin Viduya
Arwin Viduya Asked 7 years ago

Hi Coach I recently got in table tennis and I've been playing for around 4 weeks and i'm relatively good at it. but i have reached a point where just playing wont increase my skill level is there a free training program that i can print out for me to improve everyday? If so i would like to know 

I am 12 and would like to increase my skill level in table tennis.


Alois Rosario
Member Badge Alois Rosario Answered 7 years ago

Hi Arwin,

It is great that you are so keen on improving your game.

We do have a 52 Week Training Plan but that is part of our Premium membership.  WE do have a free download of some drills that you can use.  Take a look in our Free Downloads section and then go to the PingSkills Training Drills.  You can also use the PingSkills Consistency Chart to get your consistency better.

 

 


Recommended Video

Table Tennis Video Tutorial

#1 - Stroke Consistency

Session 1 of your 52 week training plan focuses on consistency of your strokes. As such we spend a lot of time working on grooving our strokes. Make sure to also watch the accompanying master class on consistency.

Watch Now

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