Training
Hi Coach I recently got in table tennis and I've been playing for around 4 weeks and i'm relatively good at it. but i have reached a point where just playing wont increase my skill level is there a free training program that i can print out for me to improve everyday? If so i would like to know
I am 12 and would like to increase my skill level in table tennis.
Hi Arwin,
It is great that you are so keen on improving your game.
We do have a 52 Week Training Plan but that is part of our Premium membership. WE do have a free download of some drills that you can use. Take a look in our Free Downloads section and then go to the PingSkills Training Drills. You can also use the PingSkills Consistency Chart to get your consistency better.
The first 3 balls in a rally are really important. This week we want you to concentrate once again on your third ball attack and work on varying your spin, speed and placement. Remember faster isn't always better. Tactically you need to be able to think about these 3 variables.
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