Training Program

Training

Arwin Viduya
Arwin Viduya Asked 8 years ago

Hi Coach I recently got in table tennis and I've been playing for around 4 weeks and i'm relatively good at it. but i have reached a point where just playing wont increase my skill level is there a free training program that i can print out for me to improve everyday? If so i would like to know 

I am 12 and would like to increase my skill level in table tennis.

Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Arwin,

It is great that you are so keen on improving your game.

We do have a 52 Week Training Plan but that is part of our Premium membership.  WE do have a free download of some drills that you can use.  Take a look in our Free Downloads section and then go to the PingSkills Training Drills.  You can also use the PingSkills Consistency Chart to get your consistency better.

 

 

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