Your training
Training
Francisco Rodriguez Asked 13 years ago
How many hours did you train where you began? and how many days?
Alois Rosario Answered 13 years ago
Hi Francisco,
I used to train a couple of times a week for about an hour or perhaps two but certainly not a lot when I first began. I used to hit the ball against a wall a lot.
Recommended Video
#39 - Total 3rd Ball Attack
Being able to play a third ball attack from both wings is a huge step in your development. It means that your opponent has no safe place to push the ball long. This week we ask you to perform a number of match drills that require you to play third ball attacks from either side.
Watch NowNo comments yet!
Become a free member to post a comment about this question.