Training without a partner
Training
tom foster Asked 15 years ago
could you give me some exercises when i dont have a table to play on and i dont have a practise partner
Alois Rosario Answered 15 years ago
Hi Jimmy,
Take a look at our lesson on Practicing Alone. This will give you some good ideas of things that you will be able to work on.
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The Controller
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
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