Training without a partner

Training

tom foster Asked 14 years ago

could you give me some exercises when i dont have a table to play on and i dont have a practise partner

Alois Rosario Answered 14 years ago

Hi Jimmy,

Take a look at our lesson on Practicing Alone. This will give you some good ideas of things that you will be able to work on.

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#25 - Serving with Spin

You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.

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