Training
could you give me some exercises when i dont have a table to play on and i dont have a practise partner
Hi Jimmy,
Take a look at our lesson on Practicing Alone. This will give you some good ideas of things that you will be able to work on.
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In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.
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