Training
Hi Coach,
I train with wall without touching the floor or a table i hit the ball toward the wall and it return back and i hit it again without touching any thing is this right?
Hi,
It si probably better off to get the ball to bounce on the floor or on a table to simulate hitting against an opponent better.
Work on you variation of spin and speed. Against blockers it's really important you don't always play the same pace. They are relying on your speed.
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