Training
Hi Coach,
I train with wall without touching the floor or a table i hit the ball toward the wall and it return back and i hit it again without touching any thing is this right?
Hi,
It si probably better off to get the ball to bounce on the floor or on a table to simulate hitting against an opponent better.
Initially when you are learning a new serve you can just get a bucket of balls and serve over and over again. But at some stage you need to practice your serve exactly as you would play in a match. In this session we focus on this. It's important that you try to make this practice as close to a real match as you can so that when you are in the real thing, you feel comfortable.
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