Strokes
Hi Jeff and Alois
I am trying avoid passing the end line in my forehand counter hit and topspin, but I see that my strokes become slower and with less topspin.
How should I not passing the end line but having a strong stroke?
thanks,
Ayal
Hi Ayal,
For more speed and power you can rotate your waist and shoulders. This means that the bat is moving further and faster.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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