Staying low

Strokes

Tam Eastwood
Tam Eastwood Asked 9 years ago

Hi pingskills how does Andreas Levenko manage to stay really low all the time and why does he do so?


Alois Rosario
Member Badge Alois Rosario Answered 9 years ago

Hi Tam,

He obviously has strong legs.  Staying low helps with balance and also to generate power.


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Thoughts on this question


Tam Eastwood

Tam Eastwood Posted 9 years ago

Would doing squat jumps help me achieve such leg strength?


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 9 years ago

Yes eventually but you need to build up basic leg strength first before going straight into squat jumps.


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