Strokes
sir how to return back a low smash in forehand side as well as backhand side?
Hi Vineeth,
You need to think about trying to get away from the table to allow yourself some more time to see the ball. Then it is best to make a lob. Take a look at our lesson on the Lob.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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vineeth agarwal Posted 14 years ago
vineeth agarwal Posted 14 years ago
anegondi nateri Posted 14 years ago