Strokes
When i smash with my backhand it is so slow. what will i do to get it faster?
Hi Mark,
Get more wrist action into the contact. Also try to contact the ball flatter. We also recommend that if you have time, you should step around and use your forehand to make the smash because you can get a bigger swing at the ball and adjust your arm for elevation of the smash a lot easier on the forehand side.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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Dilip Khopkar Posted 13 years ago
I had the same question while reading, thanks for solving my problem too.