Practicing strokes
Training
Rave Mehta Asked 8 years ago
For how much time we should practice one stroke and move on to learn a new stroke? I practice one for 20-25 days is it less time or it's not?
Alois Rosario Answered 8 years ago
Hi Rave,
That is a good plan for you.
You can also combine strokes at the same time. You can keep your focus on then stroke but spend time on some other areas as well to add interest and also combine the strokes into more of a game situation.
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Stay relaxed. This is the number one tip for generating more speed. It is quite a natural reaction to try and tense all your muscles when you are trying to hit the ball as hard as you can but this won't lead to increased power. Watch this master class to learn the correct way to generate more speed in your strokes.
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