Last updated 12 years ago
Hi,
Take a look at the lesson we have made on Penhold Techniques for Table Tennis. This should help you with your technique.
Really focus on the technique of your forehand. It is very similar to the technique of shakehand for the forehand. Also take a look at the Forehand Topspin lesson and you can copy the same techniques.
Become a free member to post a comment about this question.