Strokes
About penhold technqie i have a big problem with it that i can't do a good forehand technique my ball is always going off the table or inside i can't do a real and good top spin with it :'( CAN I HAVE SOME HELPS please
Hi,
Take a look at the lesson we have made on Penhold Techniques for Table Tennis. This should help you with your technique.
Really focus on the technique of your forehand. It is very similar to the technique of shakehand for the forehand. Also take a look at the Forehand Topspin lesson and you can copy the same techniques.
We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
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