Strokes
Hi Alois and Pingskills
i saw your videos but the backspin balls is very difficult to me
My question is...in the flick you never wrist the ball or just i must keep training like in your videos?
Thanks
Hi Cristh,
Against a backspin ball it is difficult to flick the ball consistently. You can use a short topspin type of flick to lift the ball over the net. Take a look at the lesson on the Forehand Flick for more information on this.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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