Only chop warmup
Training
David Samoilov Asked 10 years ago
when warming up our coach often makes us play only play using a chop or a push, u cannot do anything with top spin for about 10 mins
is this a good idea? I'm not a defensive player and my bat is not suited for this style is it really necessary to train like this?
Alois Rosario Answered 10 years ago
Hi David,
This is a good way of practicing concentration and also control. It is a good idea to do this sometimes.
Recommended Video
Forehand and Backhand Counterhit
In lesson 4 we work on the important forehand and backhand counterhit strokes. These are the basis for much more powerful strokes you will develop in the future. We start slowly and then work our way up to a 30 second challenge to see how many strokes you can hit in this time.
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