Training
when warming up our coach often makes us play only play using a chop or a push, u cannot do anything with top spin for about 10 mins
is this a good idea? I'm not a defensive player and my bat is not suited for this style is it really necessary to train like this?
Hi David,
This is a good way of practicing concentration and also control. It is a good idea to do this sometimes.
In this session we get you to vary the amount of spin you put on the ball. Disguising the amount of spin on the ball will make it much harder for your opponent to return your shots.
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