Training
Dear Jeff and Alois. Table tennis in Miami is once more in crisis: They closed our place. Only hoping that we'll find another one soon enough to avoid rust in my joints, what kind of exercises should I do to stay in shape.
Hi Eduardo,
That is a shame. Can you find a small place and put a table in there? Even if you have to set it up each time you play?
In the meantime take a look at our tips on Practicing Alone. This may keep the touch until you find another venue.
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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