Increasing Stamina

Training

JoeMarie Buela Asked 13 years ago

Hi Alois,

What is a great example of exercise in increasing your stamina?

Alois Rosario Answered 13 years ago

Hi JoeMarie,

Jogging can be good for this or cycling, swimming.

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Table Tennis fear Returning a Chop

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#35 - Lobbing Skills

Do you enjoy watching great Table Tennis rallies where one player is smashing and the other is lobbing? Of course you do, everyone loves that. In Table Tennis if you can win a point when lobbing then it will really play with your opponents mind. It's really a 2 point turnaround from 1 they should have won to 1 you actually won. In this session we give you plenty of practice to improve your lobbing skills.

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