How to block or defend opponent's stroke
Strokes
GAURAV SHARMA Asked 12 years ago
Hi Alois and Jeff,
Thanks for your great videos i learn many things from your videos.but i have my own question.
I want to ask that "how we identify that at which side opponent plays his stroke means either on backhand or on forehand some times i confused in that thing. Please help me"
Thanks
Alois Rosario Answered 12 years ago
Hi Gaurav,
I am glad that you are enjoying the videos.
To identify what they are doing, you need to watch and track the ball closely. All the information that you need to know will come from that.
Recommended Video
Relaxation: The Secret to More Power
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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