Training
Hi Alois and Jeff,
Last month I prepared for my national exam, so I couldn't practice table tennis. Now I've done the national exam and I want to restore my strokes and my services. I found that I couldn't do the pendulum serve again and my strokes were awful. How to restore them?
Thanks in advance
Regards, Archel
Hi Archel,
Just take it slowly. Do some controlled hitting until you feel comfortable. It won't take long till you are feeling back to normal again. The most important thing is to not try too hard and not have large expectations to start with. It will all come in time.
Congratulations on reaching the end of our training 101 series. You've covered a lot of ground and are now ready to join a club or take on our 52 week training plan.
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