How to restore my strokes

Training

Archel Taneka Sutanto Asked 13 years ago

Hi Alois and Jeff,

Last month I prepared for my national exam, so I couldn't practice table tennis. Now I've done the national exam and I want to restore my strokes and my services. I found that I couldn't do the pendulum serve again and my strokes were awful. How to restore them?

Thanks in advance
Regards, Archel

Alois Rosario Answered 13 years ago

Hi Archel,

Just take it slowly. Do some controlled hitting until you feel comfortable. It won't take long till you are feeling back to normal again. The most important thing is to not try too hard and not have large expectations to start with. It will all come in time.

Question actions

Notify me of updates Add to Favourites

Back to Questions

Recommended Video

#10 - Backhand Attacking Technique

This week we switch the focus to your backhand attacking technique. If you can develop your backhand topspin your opponent will not be able to pin you down and this will take your game to a new level. With regards to the serve you have been working on, we introduce some tests that you can use to monitor your progress over time.

Watch Now

No comments yet!