How to restore my strokes

Table Tennis Training and Drills

Last updated 9 years ago

Archel Taneka Sutanto

Archel Taneka Sutanto Asked 9 years ago

Hi Alois and Jeff,

Last month I prepared for my national exam, so I couldn't practice table tennis. Now I've done the national exam and I want to restore my strokes and my services. I found that I couldn't do the pendulum serve again and my strokes were awful. How to restore them?

Thanks in advance
Regards, Archel

Alois Rosario

Alois Rosario Answered 9 years ago

Hi Archel,

Just take it slowly.  Do some controlled hitting until you feel comfortable.  It won't take long till you are feeling back to normal again.  The most important thing is to not try too hard and not have large expectations to start with.  It will all come in time.

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