Footwork

Strokes

Dave Coad
Dave Coad Asked 13 years ago

I have purchased most of your cd's. Except lessons 3. I am a badminton player and coach for many years at the state or provincial level. At 55 I decided to try out table tennis. I have been enjoying learning a new sport. I am having great difficulty with my forhands because I usually have my right foot forward (Racket hand) and in table tennis it is supposed to be left foot forward. Hence I seem to be standing wrong for my forhand. My backhand is much better than my forehand because of the stance I naturally take.

Suggestions on how to unlearn the 37 years of the badminton stance or ready position.  I train a lot with a robot because I teach in a small town with few table tennis players. I start with the right stance but as soon as I get into a game I naturally go back to Badminton right foot forward.   


Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Dave,

Glad you are enjoying Table Tennis.  I think Badminton and Table Tennis have a lot of similarities but do also have a lot of differences.

I played a few seasons of Badminton and Jeff and I used to play a bit socially as well.  We may need your help.

I don't have any special tips on unlearning all those years except perhaps just constant reminders to yourself before each point.  If you get it right, it will really help your strokes a lot.


Recommended Video

Top 3 Forehand Topspin Mistakes (and How to Fix Them for Good)

Are you struggling with your forehand topspin? In this video, we reveal the 3 most common mistakes that could be holding back your game:

  1. Hitting the ball too late
  2. Hitting the ball too flat
  3. Following through too low

But don’t worry—we’ve got you covered! We’ll show you how to fix these errors for good using our simple 3-step method:

  1. Awareness: Understand the problem and how it impacts your shots.
  2. Rewiring: Correct your muscle memory with targeted drills.
  3. Progression: Solidify the improvements through consistent repetition and practice.

Whether you’re a beginner or looking to refine your technique, this video is packed with actionable tips to help you master your forehand topspin and dominate your table tennis game.

Watch Now

No comments yet!


Become a free member to post a comment about this question.