Training
Hi,
Can you give me some irrregular drills and regular & freeplay drills.
Thanks.
Hi Dai,
We have a download with a lot of drills in there. Take a look in our Free Downloads section on PingSkills Training Drills.
In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.
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