Training
Hi,
Can you give me some irrregular drills and regular & freeplay drills.
Thanks.
Hi Dai,
We have a download with a lot of drills in there. Take a look in our Free Downloads section on PingSkills Training Drills.
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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