Mental Preparation
I struggle winning when it’s 10-10 or a deuce. It pressures me too much and I don’t know how to win a deuce. Is there any idea to help me?
Hi Jason,
This is a difficult situation for a lot of players.
The main thing to think about is your thoughts and feelings when it gets to that stage. Also then examine your thoughts and feelings at others stages of the match and when you are just playing.
We have a section on Sports Psychology that will help you to get some ideas initially.
What should you do when the score is 9–9 or deuce? One point can be the difference between victory and frustration. In this video, we break down how to win close table tennis matches with a smart, pressure-tested strategy.
🏓 In this video, you'll learn:
Why pressure changes everything at 9–9
What top players do differently in close games
The 3 biggest mistakes players make at deuce (and how to fix them)
Simple drills to train your mind and body for high-pressure points
🎯 Takeaway: Winning close matches isn’t about playing harder—it’s about playing smarter.
💬 Question for you:
What’s your go-to serve or tactic at 9–9? Or… what mistake do you often make in tight matches? Let us know in the comments!
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