Table Tennis Mental Preparation

Last updated 1 year ago

Jason  Bui

Jason Bui Asked 1 year ago

I struggle winning when it’s 10-10 or a deuce. It pressures me too much and I don’t know how to win a deuce. Is there any idea to help me?

Alois Rosario

Alois Rosario Answered 1 year ago

Hi Jason,

This is a difficult situation for a lot of players.

The main thing to think about is your thoughts and feelings when it gets to that stage.  Also then examine your thoughts and feelings at others stages of the match and when you are just playing.

We have a section on Sports Psychology that will help you to get some ideas initially.


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