District Level Tournament
Training
Abhinav Basu Asked 11 years ago
Hi, I have an upcoming tournament in 20 days and maybe 10 days for selections. My question is that should I do physical training or table practice because according to me I also need physical training. What's your thought?
Alois Rosario Answered 11 years ago
Hi Abhinav,
Maintain whatever physical work you have been doing or lessen it slightly in the week before.
With your training on the table, make it more game specific in the next couple of weeks. More serve and return drills will be better for you.
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#28 - Serving To Win
Initially when you are learning a new serve you can just get a bucket of balls and serve over and over again. But at some stage you need to practice your serve exactly as you would play in a match. In this session we focus on this. It's important that you try to make this practice as close to a real match as you can so that when you are in the real thing, you feel comfortable.
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