District Level Tournament

Training

Abhinav Basu
Abhinav Basu Asked 10 years ago

Hi, I have an upcoming tournament in 20 days and maybe 10 days for selections. My question is that should I do physical training or table practice because according to me I also need physical training. What's your thought?


Alois Rosario
Member Badge Alois Rosario Answered 10 years ago

Hi Abhinav,

Maintain whatever physical work you have been doing or lessen it slightly in the week before.

With your training on the table, make it more game specific in the next couple of weeks.  More serve and return drills will be better for you.


Recommended Video

Table Tennis Video Tutorial

Weaknesses

Take some time to understand what are the weaknesses of one of your fiercest competitors. Once you know what they are you should design specific drills to help you exploit these weaknesses. Watch the video to find out how.

Watch Now

No comments yet!


Become a free member to post a comment about this question.