Coming back after a break
Mental Preparation
Samuel Lim Asked 14 years ago
i have been playing table tennis for almost 2 years, but the thing is that.... i had to go on a hiatus so that i can focus on my studies since it is my senior year in highschool... but when i started to play again i really performed poorly.... i dont know why.... can you help me?
Alois Rosario Answered 14 years ago
Hi Samuel,
Sometimes this is just expectations. Remember to give yourself some time to get back into it. Often our memories of what we could do is a little inflated as well because we remember the good shots and forget the bad ones.
Just give yourself time and work hard with what you have right now. Forget about the past.
Recommended Video
Stop Coming Back to Ready Position! Do This Instead…
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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