Will badminton help my table tennis game

Somjit Nath Asked 7 years ago

I play table tennis almost regularly and I am thinking about playing badminton about once a week as it might help me to move better in front of the table. I was wondering if it would hamper my table tennis game.

Alois Rosario Answered 7 years ago

Hi Somjit,

I don't think it will hamper your game.  I think it will give you some aerobic fitness and also perhaps some more court awareness.

Give it a try and enjoy it all.