What grips can do in forehand and backhand

Backhand Push

In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:

1. The technique behind the backhand push
2. How to handle backspin effectively
3. Tips to keep your opponent on the defensive

Perfect for players of all levels, this step-by-step guide will help you add a reliable defensive stroke to your arsenal.