Weight of the shoes
Training
martinand bernard Asked 11 years ago
is it very important to have light shoes, can I improve moving whith ankles' bangles and what weight, thanks coach.
Alois Rosario Answered 11 years ago
Hi Martinand,
Light shoes will help with the speed of the movement.
Ankle bangles can help to a certain degree but they are not specific to the movement you need.
Recommended Video
Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
martinand bernard Posted 11 years ago
thanks coach