Warm up
Training
Cloud Hunt Asked 8 years ago
Hi Alois,
I have noticed that my body takes some time to get warmed up. It actually takes at least takes 3 to 4 games for my body to get warmed up. I need some advice on how to get my body warmed up quickly.
Alois Rosario Answered 8 years ago
Hi Cloud,
Do an off table warm up before you start. Getting the body warm by jogging or stretching dynamically can help.
Take a look at this video on the Physical Warm Up.
Recommended Video
Taking Risks
It's important that you assess your opponent's skill level and your own skill level. Using this information you can then decide how much risk you need to put into your game. If your opponent is a lot more consistent than you, you may need to go for a bit more on each of your shots to try and force an error.
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