Varsity Training
Training
Nonamizet Corteza Asked 11 years ago
Hi, I want to ask what are good training skills for me to learn? I am planning to be a varsity in my school. Thanks and your videos helps me so much on my table tennis.
Alois Rosario Answered 11 years ago
Hi Nonamizet,
The best thing is to work your way through our lessons in the Strokes & Techniques section.
This is a really good starter to make sure you have the basics right.
As you progress you can think about getting access to the Training Secrets lessons and also the 52 Week Training Plan which is part of our Premium membership.
Good luck with your training.
Recommended Video
Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
Watch NowNo comments yet!
Become a free member to post a comment about this question.