Varsity Training

Training

Nonamizet Corteza Asked 11 years ago

Hi, I want to ask what are good training skills for me to learn? I am planning to be a varsity in my school. Thanks and your videos helps me so much on my table tennis.

Alois Rosario Answered 11 years ago

Hi Nonamizet,

The best thing is to work your way through our lessons in the Strokes & Techniques section.

This is a really good starter to make sure you have the basics right.

As you progress you can think about getting access to the Training Secrets lessons and also the 52 Week Training Plan which is part of our Premium membership.

Good luck with your training.

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The Controller

Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.

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