Varsity Training
Training
Nonamizet Corteza Asked 10 years ago
Hi, I want to ask what are good training skills for me to learn? I am planning to be a varsity in my school. Thanks and your videos helps me so much on my table tennis.
Alois Rosario Answered 10 years ago
Hi Nonamizet,
The best thing is to work your way through our lessons in the Strokes & Techniques section.
This is a really good starter to make sure you have the basics right.
As you progress you can think about getting access to the Training Secrets lessons and also the 52 Week Training Plan which is part of our Premium membership.
Good luck with your training.
Recommended Video
#42 - Study Your Opponent
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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