Using your hip
Strokes
mat huang Asked 12 years ago
My coach said when i do the loop and conterhit, using your hip is very important. How do i excersise my hip so i could use it quickly and effectively.
Alois Rosario Answered 12 years ago
HI Mat,
It is more about getting the timing and coordination. You don't need to force it through just relax and let your body work together.
Recommended Video
Why Blocking Is the Most Underrated Shot in Table Tennis
Blocking might not be flashy, but it wins points — especially against fast attackers. In this episode of the PingSkills Show, we reveal why blocking is one of the most underrated skills in table tennis — and how you can master it.
🧠 Skill Spotlight – Discover the importance of the block in table tennis.
⚡ Fix It Fast – Quick solutions to the most common blocking mistakes.
❓ Ask the Coach – Your questions answered on blocking angles, timing, and control.
📈 Train Smarter – Drills and training tips to help you improve your block under pressure.
No comments yet!
Become a free member to post a comment about this question.