Unwanted Wrist Movement

Table Tennis Training and Drills

Last updated 2 years ago

Anand N NandaKumar

Anand N NandaKumar Asked 2 years ago

Am getting unwanted wrist movements while learning basic strokes.

I am a beginner.

Is there any way to control it.

While looking for the position of elbow and stance, I am lsing focus on ball and stroke.


Alois Rosario

Alois Rosario Answered 2 years ago

Hi Anand,

While focusing on the wrist you can place just a little tape on the wrist that will get you to keep attention on that area while you are playing. Just leave it on for a few minutes and then see how it feels.

When learning any new skills, other areas may go backwards.  Just keep switching between focus  areas and eventually it will all come together.

This process could take days, weeks, months or years...


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