Traning or Practice

Hi Coach,

I have been playing for my school for a weeks now, so every time I have a home game it takes about 1 hour until the other team arrives. We use that hour to warm-up and have a hit. Also what I mean by practice is just having a hit and what I mean by training is muti-ball and hitting the ball in particular patterns. I have teammates who would not mind training not practicing. So which is better to do before a game?  

Thanks, Matt

Hi Matt,

It is probably best to start with some consistent hitting.  Then practice your serves and then you can play some practice matches.