Traning or Practice
Training
Matt Kurzer Asked 11 years ago
Hi Coach,
I have been playing for my school for a weeks now, so every time I have a home game it takes about 1 hour until the other team arrives. We use that hour to warm-up and have a hit. Also what I mean by practice is just having a hit and what I mean by training is muti-ball and hitting the ball in particular patterns. I have teammates who would not mind training not practicing. So which is better to do before a game?
Thanks, Matt
Alois Rosario Answered 11 years ago
Hi Matt,
It is probably best to start with some consistent hitting. Then practice your serves and then you can play some practice matches.
Recommended Video
#46 - Tournament Preparation 2
In the first week of your preparation we focused on the consistency of your third ball attack. This week, since the third ball is so important, we are going to continue working on this. However this week we are going to focus on placement. It is really important tactically to think about where you are going to play the ball. We build upon the drills from last week so you can improve the effectiveness of your third ball through placement.
Watch NowNo comments yet!
Become a free member to post a comment about this question.