Training time

Table Tennis Training and Drills

Last updated 12 years ago

anthony pham

anthony pham Asked 12 years ago

HI

A lot of people that play state train 3-4 hours a day, is that necessary? 


Alois Rosario

Alois Rosario Answered 12 years ago

Hi Anthony,

If you can train 3 -4 hours well it is better than not doing it.  With training it is a matter of how much time you have and your commitment to other things like school or work.

You need to consider putting n the best effort with the time that you have available to train.  If you train 1 - 2 hours but you are doing it will full concentration, you may be getting the same benefit as a player training 3 - 4 hours with 50% effort. 


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