Training for Doubles

Training

Nikhil Kothari Asked 8 years ago

Hello Sir !

Just wanted to know some tips on how to practice for a Doubles Match ? (By playing more and more matches or by drills , etc)

Alois Rosario Answered 8 years ago

Hi Nikhil,

You can do some drills such as the movement patterns for doubles just to get the feel of how you and your partner are going to move. Playing games is a good idea. There are so many different combinations of what can happen that you need to experience more often. There are the combinations of who is serving and who you are serving to as well.

Focus a lot of the serve and receive possibilities. What you are going to so with each combination.

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Backhand & Forehand loop Serving the Ghost serve

Recommended Video

#8 - Fast Footwork

In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.

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