Training drills help
Training
leonardo gabica Asked 11 years ago
Hi alois,
Firstly,thank you for your help, and video answers,that i won our intramural match, and now im in the district team,
This is my question, Could you help me for some training drills real quick to help us improve quickly?
Alois Rosario Answered 11 years ago
Hi Leonardo,
We have a whole download of drills that you can practice in our Free Downloads section. Take a look at Training Drills and I think you will be happy with what you see.
Recommended Video
#1 - Stroke Consistency
Session 1 of your 52 week training plan focuses on consistency of your strokes. As such we spend a lot of time working on grooving our strokes. Make sure to also watch the accompanying master class on consistency.
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