Forehand slow backhand fast
Strokes
sanjaya herath Asked 12 years ago
My forehand is not quick, but backhand is more quick than it. What should i do for that?
Alois Rosario Answered 12 years ago
Hi Sanjaya,
To improve the speed of your forehand you can start to use more of your body but still maintain your balance. You can also incorporate a bit of wrist into the stroke. We do have a lesson on the Advanced Forehand Topspin that will help our Premium members.
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Slow to Fast Progression
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
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