Training
HI COACH!
Is there any training chart on pingskills? If yes,then How can I get this?
Hi Haris,
We do have a Training Plan as part of our Premium Membership. This gives you a 52 week training plan for you to follow. It starts you with the basics and progresses you on to more complex drills and skills.
We also have a template for you to do your own training plan. This is available as part of our Free Downloads.
We also have a Consistency Chart that you can record your progress with consistency.
Then we have the PingSkills Vault which is a way of keeping a record of your training and your matches. This is a great tool and available to all of our readers. http://www.pingskills.com/vault/
Is this the kind of thing that you were looking for?
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
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