Training
Training
Jamie Kapelles Asked 10 years ago
How long or how many times a week should I be training to become an advanced player?
Alois Rosario Answered 10 years ago
Hi Jamie,
The top players train 5 to 6 days a week for 4 to 6 hours a day.
However, it is always important to consider your own circumstances. If some of us try to do that we would break down very quickly. You also need to consider how much time you have available for training. You can only do what you can do...
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Fast Pushing
Pushing short is a great option but you need variation in your game. When you push the ball long you want to make sure it is fast to try and get your opponent's out of position. Watch this video for some tips on how to play the fast long push with heaps of backspin.
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Ilia Minkin Posted 10 years ago
Besides sheer quantity, quality and intensity of practice is also an issue...
Excellent point Ilia.