Training
How long or how many times a week should I be training to become an advanced player?
Hi Jamie,
The top players train 5 to 6 days a week for 4 to 6 hours a day.
However, it is always important to consider your own circumstances. If some of us try to do that we would break down very quickly. You also need to consider how much time you have available for training. You can only do what you can do...
The penhold grip has a natural advantage when it comes to serving due to the increased wrist movement that is allows. However shakehand players can modify their normal grip to give them the same advantage. Learn how in this master class.
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Ilia Minkin Posted 10 years ago
Besides sheer quantity, quality and intensity of practice is also an issue...
Excellent point Ilia.