Training
Training
Jamie Kapelles Asked 10 years ago
How long or how many times a week should I be training to become an advanced player?
Alois Rosario Answered 10 years ago
Hi Jamie,
The top players train 5 to 6 days a week for 4 to 6 hours a day.
However, it is always important to consider your own circumstances. If some of us try to do that we would break down very quickly. You also need to consider how much time you have available for training. You can only do what you can do...
Recommended Video
#34 - Chopping, a last defence
Unless you are a defender you won't be practicing chopping regularly. However the chop is a great way to stay in the point if you are out of position and is also a difficult variation for your opponent to deal with.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
Ilia Minkin Posted 10 years ago
Besides sheer quantity, quality and intensity of practice is also an issue...
Excellent point Ilia.