Training
How long or how many times a week should I be training to become an advanced player?
Hi Jamie,
The top players train 5 to 6 days a week for 4 to 6 hours a day.
However, it is always important to consider your own circumstances. If some of us try to do that we would break down very quickly. You also need to consider how much time you have available for training. You can only do what you can do...
Returning spin serves is one of the biggest challenges a newcomer faces when playing table tennis. In this session you'll get some advice and plenty of practice on how to return the tomahawk serve.
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Ilia Minkin Posted 9 years ago
Besides sheer quantity, quality and intensity of practice is also an issue...
Excellent point Ilia.