Training
Hi coach sorry for bothering you if you can make some kind of video about how to train and it would be better if it was for amateurs. Thank you coach.
Hi Marc,
We do have the 52 Week Training Plan which is designed for a wide variety of levels of players. You can start at a very basic level by hitting the ball slowly with the drills.
Question actions
In this master class we discuss how you can move quickly over a short distance and suggest some ways to practice this skill.
Watch NowBecome a free member to post a comment about this question.