Training
Hi coach sorry for bothering you if you can make some kind of video about how to train and it would be better if it was for amateurs. Thank you coach.
Hi Marc,
We do have the 52 Week Training Plan which is designed for a wide variety of levels of players. You can start at a very basic level by hitting the ball slowly with the drills.
Lesson 7 focuses on the forehand and backhand topspin against backspin strokes. This is an important stroke in your development as it lets you turn defence into attack.
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