Training

Training

Marc Chrabié
Marc Chrabié Asked 8 years ago

Hi coach sorry for bothering you if you can make some kind of video about how to train and it would be better if it was for amateurs. Thank you coach.


Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Marc,

We do have the 52 Week Training Plan which is designed for a wide variety of levels of players.  You can start at a very basic level by hitting the ball slowly with the drills.


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Table Tennis Video Tutorial

Lobbing Tactics

If you get pushed back from the table don't just give up the point. Try and and get back into the rally. By lobbing the ball high and deep you give yourself time to get into position. If you can then get some topspin on the ball to force the smasher further away from the table then you are likely to get a weaker smash and then you can take your chance and try to counter attack!

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