Training 101
Training
aaisha elrggal Asked 3 years ago
How much time i need to spent in each train in the first lessons in training 101
Alois Rosario Answered 3 years ago
Hi Aaisha,
I am glad that you have found the Training 101 section.
Each lesson is designed as one session of about an hour however it is important that you work with it individually. Some players will take 2 or many more sessions to get the feel of the skill. That is perfectly alright to take longer to get the skills. However conversely, if you feel like you have started to get the feel of the skill quickly feel free to move on.
You can always cone back and repeat the sessions over and over and rotate them around.
Recommended Video
#33 - Defending with the Block
One thing you can be sure of is that every top player will be able to keep the ball on the table with a solid block when under pressure. It seems that this is a pre-requisite to becoming a good player. That's why in this training session we focus on improving your block. If you can absorb your opponent's attack you will be in a good position to win a match against them.
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