Strokes
hi sir! I'm using penhold grip, I would like to ask if how can improve my topspin? if i'll use my topspin, the ball is not going to my opponent's table and the ball is always going to the net...
Hi Jonathan,
Make sure yo have the correct technique. Take a look at our lesson on the Forehand Topspin. This will help you to get the action correct. The penhold forehand does not vary much at all. Take a look at our other lesson on the Penhold Techniques for Table Tennis. This will also help you.
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In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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jobnathan job Posted 14 years ago