Strokes
How to move your body & hand to topspin the ball in rally so that it don't go beyond the table.
Hi Vinay,
Off a shorter ball you need to move close to the table. Get your left leg close to or under the table. Then make sure you are brushing the ball to get topspin on it to get the ball to dip onto the table.
Question actions
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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