Table tennis practise

Training

dipayan Chowdhury Asked 8 years ago

Hey Alois, now that I have mastered the basics of table tennis, what do I do now to improve. Like what sort of practice do I do to improve faster?

Alois Rosario Answered 8 years ago

Hi Dipayan,

Take a look at our Blog on The 7 Building Blocks of Table Tennis. This will give you an overall idea of what to do.

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Recommended Video

#32 - Effective Returns

In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.

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