Strokes
i have 2 table tennis grips but i don't know which grip is better 4 me. what do i do ?
Hi Charlie,
Try to stay with the standard grips. It depends what your grips look like. It is important to have a good grip. These grips have been developed over time by many players to find something that is most beneficial to advance your strokes. Take a look at our lesson on Get a Grip. This will show you the Shakehand and Penhold grips and how to use them.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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