Strokes
what are the forehand and backhand strokes?
base on degrees and swing?
Hi Adam,
The strokes can be seen in our free online lessons. I think watching is the best way of learning these. Don't stress too much about the angles, try to get the action correct. Focus onyour start and finish positions of the stroke.
Watch the Online lessons and see how that will help you.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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