Steel Bat

Training

DHS Lover
DHS Lover Asked 12 years ago

Hi PingSkills do you know about the Steel Bat ? My coach have one and he said it's for shadow practice only if it's only for shadow practice, why should use the steel bat ?


Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

H Frendy.

The theory is to make your arm stronger.  One thing you need to be careful about is that the swing remains the same and the feelings are the same.  It is not something that I have used a lot for training.


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DHS Lover

DHS Lover Posted 12 years ago

Oh i see... So it's not important right ? Ok then thank you very much

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