Sprained Ankle

Training

Ryan Geow Asked 13 years ago

Hi Pingskills,I recently got a sprained ankle and i wonder how to practice table tennis with a sprained ankle.

Alois Rosario Answered 13 years ago

Hi Ryan,

It is best to keep the weight off the ankle. What you can do is put your knee on a chair and stand with the good leg. This will keep your weight off the ankle. While you won't be able to move it will still allow you to practice your strokes.

Notify me of updates Add to Favourites

Back to Questions

Sudden backhand topspin High ball on backhand

Recommended Video

Switching Between Forehand and Backhand

Playing forehand and backhand strokes individually in practice is an important step in your development but to use them effectively in a game situation you must be able to switch between them. This sounds like a simple step but it's something you must practice. Lesson 10 focuses on ensuring you can quickly switch between your backhand and forehand table tennis strokes.

Watch Now

No comments yet!