Speed in Table Tennis
Training
Fredrik Gustafsson Asked 11 years ago
Hi!
As i play short pimples on backhand and normal on forehand i need to be very fast (like Tan Ruiwu) do you know some drills i can do to get faster but that doesn’t need a table?
Alois Rosario Answered 11 years ago
Hi Fredrik,
You can do some shadow play where you aren’t using a ball or table and practice switching between the two strokes of backhand and forehand.
Play a full stroke in between each movement from side to side.
Without a table it is limited as to what you can do.
Recommended Video
#31 - Topspin Returns
Learn to attack any long serve and put your opponent under pressure right from the start of the rally. We present some great match drills to improve your attacking ability in this area.
Watch NowNo comments yet!
Become a free member to post a comment about this question.