Strokes
How to do a slow push
Hi Hugo,
Take a look at our tutorials on Backhand Push and Forehand Push. These will help you to get the stroke right.
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In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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