Strokes
Hi Alois . I dont understand between the shakehand grip and penhold grip and what the advantage of the shakehand grip and penhold grip.
Hi Yazid,
Take a look at the lesson on Get a Grip. This will help you to get an idea between the two.
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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