Fluent and relaxed

Strokes

D K
D K Asked 10 years ago

Hello coach,

If I practise a topspin (that I hate),everyone says that I should make the stroke relaxed.

But when I relax and make the loop freely, it ends in the net or I miss the ball.

But if I strengthen my arm and use more power, I often hit the ball with an edge of the bat, send the ball on my own half of the table or send it toward my opponents head or even higher.

Do you have any idea where is the mistake?

The same thing happens while I am training a chop:

relaxed stroke:weak,spinless ball,ends in the net or even under the table

powered stroke: fast,average spin,ends far behind the table. Even when I chop a backspin with my longpips,it often ends behind the table.

How  is this possible?

Do you have any idea how can I correct it?


Alois Rosario
Member Badge Alois Rosario Answered 10 years ago

Hi DK,

There is a balance between being too relaxed and too tight.  Most players though will err on the side of being too tight.   It is a matter of making sure your arm and body go through the stroke correctly with the least amount of effort possible.

This is an important lesson to learn about your strokes.


Recommended Video

Backhand Push

In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:

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Thoughts on this question


D K

D K Posted 10 years ago

And can I somehow recognize how much power I have to use against a specific stroke?


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 10 years ago

Experience…  Work on being relaxed and watch what happens with every ball that you hit.


D K

D K Posted 10 years ago

I will do my best
One of the greatest problems with it is that I am constantly playing a very high ball when chopping a fast topspin using forehand.

Partially it happens because I have no time to react


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