Serving
General
martin Law Asked 16 years ago
Hi,i got a question on serving.....when serving....using wrist or using the arm is better??
Alois Rosario Answered 16 years ago
Hi Martin,
You should use both wrist and forearm and upper arm, but the most important part is the wrist as this is the fastest of the parts.
The forearm and upper arm just help a little.
Recommended Video
#26 - Serving with Placement
Just by placing your serve better, you'll be able to win more points. Think about what happens when a good server plays you. What positions do they serve to that you find difficult. Try serving to similar positions yourself. We give you plenty of time to practice serving with placement in this week's training session.
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